Today's long run wasn't my fastest, but it sure was the prettiest, I was running in a winter wonderland! I wrapped up my 13k run in about an 1:40 with my average speed at 7.7kph. I think I saw Liz from the group, she was probably wondering who the crazy person waving their arms was, ya that was me! I passed a few other people while I was out, I always love the camaraderie I feel when I pass fellow runners, that and to know I wasn't the only one out there braving the weather.
No comments:
Post a Comment