I hit spin last Friday & Saturday and was back for more this morning. Plans are already set for a swim tomorrow morning and back at Spin on Friday. After my appointment tomorrow night I should also be allowed to embark on a real run...outside...on the road...by myself! It feels great getting back to the running and spinning.
I feel like things are starting to come together and I am feeling so much better about training for another ironman. The road is going to be long and tough but I know I got this!