Living and training in the here and now. I used to worry about everything but not any more. NOW I focus on what's in my control and don't worry about it isn't. Feel free to follow along as I continue my journey to become an Ironman!
I want to ride my bike. I got home and wasn't really feeling the weather tonight. I'll run when it's -8 but I won't ride outside when it's +8...any one see anything wrong with this?
Thanks to Kevin (Thanks again Kevin!!!) I was able to ride my bike tonight. Kevin handed down an old trainer he had kicking around and I set it up tonight and got my spin on. I moved a little furniture around in the basement tv room and lined myself up with the tv and get ready to roll umm actually I guess I really I mean pedal in place. I got ready to ride with my snacks on hand, bottle cages loaded and clipped myself in for a 90 min spin session. I also lined up my on-bike entertainment with sex in the city seriers starting right at the start with season 1,episode 1 and got four shows in.
It was my first ride on a trainer and it went well, I found it difficult to ride out of the saddle so I was seated for the most part and even though I replaced my old seat with a more cushioned one I see the benefit of bike shorts...must get a pair! I was nice to be on my own bike for the ride but I think I need to make some adjustments in my seat position and maybe more.