Sunday, April 15, 2012
the "dump" run
You might be asking "what's the dump run?" Oh, I'll tell you. It's the craziest run I have done so far! I thought the hills at lasalle kicked my butt, well those were nothing compared today! I was running fairly steady as I made my way slowly up King Road and thought okay this is in't soo bad...that when I was around the 7.5 marker and I hadn't really seen the worst yet.