I was practically vibrating I wanted to run so badly on Friday, the only thing I "can't" do and that was the only thing I wanted to do. I have been running for over two years now and being told "no running" felt like I had been given a punishment!
The only thing I need to remember is that I am in this for the long haul, not just a few weeks or even months but this is what I love do to and I don't plan on stopping any time soon. So with that in mind the bumps I have along the road now will only make be strong for years to come.
On that note I had a great 60 km bike ride on Saturday morning. It felt great, I haven't gone for a ride like that in about a month so it was a lot of fun to get back on the road for a longer distance. Sunday I did AB Ripper X from the P90X program then a bunch doctor approved of hip & leg exercises. Let me tell you, I am FEELING it today!
On the workout front, that's pretty much it for now. The focus remains on strength training, swimming and biking and what ever else I am allowed to do, probably anything as long as it's little to no impact on the knees, they have been through enough already.